When Baby Brings The Blues by Dr. Ariel Dlafeb John Wiley and Sons Canada, Twenty percent of new mothers will experience post-partum depression (PPD). The good news is that PPD is very responsive to treatment. A new mom does not need to suffer alone, in silence, which, unfortuately, is what many women do. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the maze of depression, offering medical and psychotherapeutic options, practical lifestyle changes, and an impressive array of resources for further support. Complete with a PPD diagnosis questionnaire, a treatment plan checklist, and a table of medications and side effects, this upbeat guide also includes daily affirmations used by Dr. Dalfen's own patients when recovering from PPD.